


About
Chris Lloyd
Personal Trainer & MMA Fighter
I’m a Navy veteran, professional MMA fighter, and highly skilled personal trainer with over a decade of experience living and training in San Diego. My background in military discipline and mixed martial arts has shaped my approach to fitness—focused, intense, and results-driven.
I specialize in creating epic, fully personalized workout programs designed around your goals, lifestyle, and mindset. Whether you’re looking to build strength, improve conditioning, sharpen athletic performance, or completely transform your body, I bring structure, accountability, and proven training methods to every session.
I don’t believe in cookie-cutter programs. Every client gets a focused plan, strategic coaching, and the motivation needed to push past limits and achieve real, lasting results.
Train with purpose. Train with discipline. Train like a fighter.


Services
PERSONAL TRAINING 101: BUILD A STRONGER HEALTHIER YOU

Circuit Training
Looking to take your fitness to the next level? Our customized fitness program focused on circuit training is designed to help you achieve your goals efficiently and effectively. With a blend of strength and cardio exercises, each session is tailored to your fitness level and preferences, you stay motivated and challenged. Join us today and discover the power of personalized training!

Personal Training
Our personal training sessions, available in both 30-minute and 1-hour formats, are designed to fit your busy lifestyle while providing the expert guidance you need to achieve your goals. Whether you're looking to build strength, increase endurance, or improve your overall health, our dedicated trainers are here to support you every step of the way. Let's get started on your path to success!

Full Body Endurance Training
Experience the benefits of full body endurance training, designed to improve your stamina and overall fitness. Our program combines strength exercises and cardio to challenge your body and boost your endurance levels.